Monthly Archives: July 2009

Simple Whole Food Eating

July 22, 2009 – 5:21 am

My sister in law has turned me on to a healthy way of eating which includes whole grains, unlimited vegetables, lots of fruits and nothing processed.  I hope to share lots of simple healthy recipes in the near future.  On a side note, she lost 20 pounds in 5 weeks, without dieting.  (I’m in!!)  Seems that [...]

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