Half Watermelon cubed One large red tomato one large yellow tomato one cup orange cherry tomatoes one cup red cherry tomatoes 1/2 cup fresh mint Mix it all together, let sit one hour, no dressing needed!
Category Archives: Simple Recipes
Quick Canned Green Beans
March 9, 2011 – 5:33 am
You might be thinking “Canned Green Beans”, is that really a recipe? Well, it is the dead of winter and fresh green beans are available, but from where and how fresh are they? Here is a quick fix for super market canned green beans courtesy of my associate and friend Tracy Durfee. At [...]
Orange Rosemary Chicken Tenders
February 16, 2011 – 2:48 pm
This one is fast, easy, low fat and delicious. Chicken Tenders Teaspoon Rosemary Olive Oil 1/3 Cup Orange Juice Chopped Scallions or Small Onion Heat olive oil in fry pan, cook onion and rosemary until onions are translucent. Add chicken, stir fry to brown all sides. Add orange juice and cook till chicken is cooked [...]
Simple Whole Food Eating
July 22, 2009 – 5:21 am
My sister in law has turned me on to a healthy way of eating which includes whole grains, unlimited vegetables, lots of fruits and nothing processed. I hope to share lots of simple healthy recipes in the near future. On a side note, she lost 20 pounds in 5 weeks, without dieting. (I’m in!!) Seems that [...]
Purple Cabbage Salad
June 21, 2009 – 3:08 am
I love summer! I love everything about it, sun, relaxed schedules, and cook outs. Looking for a new twist on a summer salad? Try this Simple Purple Cabbage Salad. Not really a salad, not really a coleslaw, but really delicious! Small Head Purple Cabbage Three Stalks Celery Half Cup Salted Cashews Quarter Cup Kens Lite [...]
